Vitamin 🎗 helps to build and strengthen bones, teeth, soft tissues, skin and mucous membranes.

2️⃣ vitamin B2

 This vitamin helps to increase energy and strengthen the defense system

 3️⃣ Vitamin B6

 It helps to reduce depression, heart disease and memory loss

 4️⃣ vitamin B7

 It keeps sweat glands, hair and skin healthy.

 5️⃣ Vitamin B9

 🎗 Prevention of heart disease, high blood pressure, Alzheimer's, depression

 6️⃣ Vitamin B12

 🎗 Prevention of heart disease, memory loss and anemia

 7️⃣ Vitamin C

 🎗 Vitamin C, which is known as an immunity booster

 8️⃣ Vitamin D

 It plays a key role in keeping bones strong and reducing the risk of cancer

 9️⃣ Vitamin E

 🎗 This vitamin helps prevent heart disease, cataracts

 🔟 Vitamin K

 This special vitamin is also necessary for immunity and energy

 🦋🦋 Cardiologist✨♥️🥀